July 25th - Sound Bath
Rooted in Summer's Fullness: A Restorative Sound Bath Journey Inspired by the quiet wisdom of midsummer, this restorative sound bath invites you to slow down, soften, and reconnect with that same sense of wholeness within yourself.
As summer reaches its peak, the natural world settles into a season of abundance. Trees stand fully leafed, gardens overflow with color and life, and wildflowers bloom with ease beneath the warmth of the sun. Nature is not striving or rushing; it is simply resting in the fullness of all that it has become.The experience begins with a guided toe-to-crown relaxation to release physical tension and quiet the mind, followed by a gentle visualization that draws you into the beauty and stillness of the season and within yourself. From there, you'll be immersed in a soothing sound journey featuring the Chinese Chau gong, 432 hz singing crystal bowls, Himalayan bowls, crystal harp, crystal pyramid, and various chimes, all designed to support deep rest and nervous system restoration.
This gathering is an invitation to step away from the demands of daily life and remember that, like the natural world around you, you do not always need to do more to be enough. Sometimes the deepest healing comes from simply pausing, receiving, and recognizing the abundance that is already here.
Leave feeling grounded, nourished, and connected to the fullness of summer, and the fullness that already exists within you.
July 26th - The Steadier Signal Series
An Akashic Records Journey with Martha Varela of Phlighter Aimes
This 75-minute guided Akashic Records meditation and energy clearing experience is designed to help you quiet the noise, reconnect with your intuition, and leave with a steadier sense of your next step.
The experience includes an Akashic Records journey, intuitive reflection, energy clearing, and The CUBE from The Light System. Please bring a journal, water, and one question you’d like guidance around.
Sunday the 26th, 4:00–5:15 PM $44 per person
August 5th - Summer Skin & Scalp Reset Hydrafacial Event
Date: Saturday, August 5, 2026
Time: 10:00 AM – 2:00 PM
About the Event
Book an Express Hydrafacial or Mini HydraScalp Treatment for only $99.
Pay a $50 deposit to secure your spot which will go towards your treatment on August 5th.
There will be special packages and pricing options only available at the event.
August 15th - Coming home to yourself: a self-love workshop
Date: Saturday, August 15, 2026
Time: 10:30 AM – 1:00 PM
Location: Azend Hot Yoga & Wellness
Investment:
✨ Early Bird Registration: $30
✨ General Admission: $35 (beginning August 1st)
About the Event
This Workshop is for you if...
You've been putting everyone else first.
You feel like you've lost a part of yourself.
You're craving more peace and less overwhelm.
You want to feel confident, grounded, and connected again.
You're ready to come home to yourself.
Together, we'll slow down, reconnect with ourselves, release what's been holding you back, and create space for more peace, confidence, and joy.
Kayla believes the most important relationship you'll ever have is the one you have with yourself. For over a decade, she has guided women in breaking free from self-sabotage, reconnecting with who they truly are, and creating lives rooted in confidence, authenticity, and self-love.
August 29th or 30th - Pelvic Floor Workshop
Learn how to create space in the pelvis and control the pelvic floor.
Your pelvic floor supports your spine, impacts posture & breathing mechanics. It also plays a vital role in performance, recovery, and overall longevity.
Who could benefit from this workshop?
Every. Single. Human. If you experience low back tension, hip tightness, instability, or if you have ever been pregnant – keep reading. Pelvic floor health isn’t just about Kegels. It’s about alignment, decompression, and restoring structural integrity.
What is ELDOA?
ELDOA is a system of myofascial stretching techniques to create space in the spine, pelvis, and related joints improving mobility, posture, and pain relief.
What will this workshop look like?
In the first hour, Joel will go over basic anatomy and physiology from an osteopathic view to understand the pelvis’ functions and holistic relationship to the body. We will have comfortable chairs and tables for this informal discussion. The following 2 hours will include warm-ups and exercises to activate and relax the pelvic floor.
Joel will lead everyone through warming up the body – improving proprioception, circulation, mechanics, and posture using various pelvis-centric exercises to activate and relax the pelvic floor. Pelvic ELDOAs specifically targeting the sacroiliac (SI) joint to reset and restore SI joint mechanics while normalizing the connective tissue. We will also explore 3 spinal ELDOAs involving the lumbar, thoracic, and cervical spine. We supply the mats and props, you bring your pelvis and some curiosity.
Your Instructor: Joel W. Shepherd, ELDOA Spinal/Joint Trainer, NASM CPT
After retiring from the Air Force as an Emergency Medic, Joel started learning more about helping peoples health and wellness by becoming a civilian Personal Trainer, which led him to study as an Osteopathic Student under the ELDOA program in 2021. Since then, Joel has helped many diverse populations from athletes to senior citizens minimize joint and back pain, improve posture and mechanics, and solve functional fitness challenges.